“I can take that meeting on Tuesday if that is the only time that works, but my chakras are likely to be a bit out of whack.” I half joked to my husband as we were confirming a meeting. “Well we don’t need that on a regular basis. I’ll avoid Tuesdays in the future.” Neither my husband nor I would be described as woo-woo or new age, but we both know that the class just works for me.
I go to classes regularly at Unplug, a meditation studio in Los Angeles where the Tuesday Chakra balancing class led by Camilla Sacre-Dallerup takes place. She is a gift and her approach and strategies are so simple, yet profound. I wrote about how her approach and a particular mediation bolstered my cleaner eating habits here. I was so excited to get my hands on her new book, Reinvent Me. The cover also served as the perfect nail art inspiration.
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